"Do not fear or be dismayed because of this great multitude, for the battle is not yours but God's." (2 Chronicles 20:15)
This article presents five steps to deal with our personal crises - steps that are scriptural, methodical, and effective. All of us at times either have faced or will face personal crises. Circumstances like this strike at the core of our being – physical, spiritual, and emotional. The Bible is a great comfort to us any time, but especially during difficult times - such as the times we are going through now.
Step 1: Recall God's Promises
The first place to turn to is to the Bible. Get your attention off of your problem and on to God. Read and meditate upon God’s promises. This step has a vastly therapeutic effect.
"God is our refuge and strength, a very present help in trouble.
2 Therefore we will not fear though the earth gives way,
though the mountains be moved into the heart of the sea,
3 though its waters roar and foam,
though the mountains tremble at its swelling." (Psalm 46:1-3)
For your encouragement, I have included links to 26 additional "promises passages" from God's word. You may see all of these verses written out in just one click here (Ref. 1 - "Bible Verses for Times of Crisis").
Additional promises: Deuteronomy 31:6; Joshua 1:9; Psalm 16:8; Psalm 23:1; Psalm 27:1; Psalm 34:4; Psalm 34:7; Psalm 55:22; Psalm 56:3-4; Psalm 68:19-20; Psalm 91:1-6; Psalm 103:1-5; Proverbs 3:5-6; Isaiah 26:3-4; Isaiah 40:31; Isaiah 41:10; Isaiah 43:2; Matthew 11:28; John 14:27; Romans 8:28; Romans 15:13; Philippians 4:6-7; Philippians 4:19; Hebrews 6:19; 1 Peter 5:6-7; Revelation 21:4.
Read your Bible regularly, not just when you have a crisis. Memorize scripture verses. That way, when a crisis arises, you can immediately draw upon familiar, comforting words of scripture, and you will be well-equipped to deal with difficult situations when they occur (2 Timothy 3:16-17).
Step 2: Put Your Trust in God through Prayer
Prayer is an open conversation with God. Even a short prayer, "Help me," is long enough. Talk with God and ask him to take care of your problem. Trust God to act (Proverbs 3:5-6). Ask God to take care of your problem according to God's will, not your own (1 John 5:14-15). Trust that God is in control of the situation.
Step 3: Solicit Prayer Support from other Christians
Other Christians can bring you much encouragement by praying with you or for you. Share your need or concern with Christian friends, and ask for their prayers. When you are "down," others can pray from strength and lift you up. "Plug in" with one or more small groups of Christians, for example, a Bible study or prayer group, or a fellowship group. Small groups can provide you tremendous personal support (Matthew 18:19-20; Galatians 6:2; James 5:16).
Step 4: Believe that God Will Act
Keep the faith. Remember that you have prayed. Keep on praying. Don’t give up. Feed your faith, not your doubts. Whichever one you feed will grow (Luke 18:1-8; Mark 9:21-24; Psalm 37:5; Hebrews 11:1). God will do what he promises.
Step 5: Testify Publicly to the Results that God Provides
Tell others how God answered your prayers. By this, you will encourage other people. Jesus expects you to “go public” with your testimony about his work in your life – that God may be glorified (Matthew 10:32; Mark 5:18-20; Psalm 66:16, 1 Peter 3:15).
Praise God that God's word never passes away (Matthew 24:35)! We can always count on God to help us through difficult times. God's promises are true and everlasting.
"Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light." (Matthew 11:28-30)
This lesson explains Jesus' invitation in Matthew 11:28, "Come to me, all who labor and are heavy laden, and I will give you rest."
This lesson is the third in a series on God's Invitations in the Bible, specifically, the "Comes" of God's word. The first lesson in the series is "Come Now, Let Us Reason Together (Isaiah 1:18)" (Ref. 1). The second lesson is "God's Great Invitation - Come, Satisfy Your Thirst" based on Isaiah 55:1 (Ref. 2).
Consider. What heavy burden is weighing you down today?
Come to me, all who labor and are heavy laden. If you are weary (literally, exhausted from labor), then Jesus' invitation is for you (Ref. 3). If you are weighted down with a heavy burden such as worry, sin, or sorrow, then Jesus' invitation is for you. However, it is not enough just to read about or hear Jesus' words and then do nothing. To receive the rest that Jesus promises, you need to accept his invitation and come to him in faith.
Jesus who says "Come to me, all who labor and are heavy laden" is the same God who says "Come, everyone who thirsts" (Isaiah 55:1) and "Come now, let us reason together" (Isaiah 1:18). Jesus also says, "All that the Father gives me will come to me, and whoever comes to me I will never cast out" (John 6:37).
I will give you rest. Jesus himself is the Rest Giver (Ref. 4). Only Jesus can dispel your fear (John 14:27). Only Jesus can forgive your sin (Mark 2:9-11). Only Jesus can give you peace in your soul and a clean conscience (Numbers 6:24-26, John 14:27, Philippians 4:6-7, Hebrews 10:22). Do you want the rest that only Jesus provides? Then come to Jesus by faith. As soon as you come to Jesus you will get that rest (Ref. 4).
Take my yoke upon you, and learn from me. HELPS Word-studies defines a yoke as a wooden bar placed over the neck of a pair of animals so they can pull together (see illustration). Figuratively, a yoke is what unites (joins) two people to move (work) together as one (Ref. 5).
Notice that in Matthew 11:28-29 Jesus gives us a two-part summons. Our response to both parts is needed for a full Christian life. In the first part (as we discussed above), Jesus invites us to come to him for pardon, refreshment, and rest. In the second part, Jesus asks us to take on his yoke -- to submit our wills to him, to learn from him, to obey him, to serve him, and to become like him (Ref. 4).
Coming to Jesus is not just a one-time experience -- it is for a lifetime. Coming to Jesus includes willingly taking on the yoke of Jesus by learning from him and serving him the rest of our lives in an ongoing relationship. Are you willing to submit to his yoke?
You will find rest for your souls. Jesus promises that when we take his yoke upon us by accepting his teaching and by serving him that we will find rest for our souls. The Greek word here for rest means inner rest (tranquility) (Ref. 6). Jesus quotes the prophet Jeremiah, "Thus says the Lord: 'Stand by the roads, and look, and ask for the ancient paths, where the good way is; and walk in it, and find rest for your souls'" (Jeremiah 6:16).
My yoke is easy, and my burden is light. Jesus contrasts his yoke to the heavy burden of minute legal observance that the scribes and Pharisees of that time put on the shoulders of the Jewish people (Matthew 23:1-4, Acts 15:10, Ref. 7). In contrast, Jesus says that "my yoke" (literally, the yoke of Me) "is easy" (gentle, pleasant, kind) "and my burden" (literally, the burden of Me) "is light" (of little weight and easily carried) (Ref. 8, Ref. 9, Ref. 10).
Apply. In prayer, give your heavy burden to Jesus. Receive from him the rest that he promises. Submit your will to him, and willingly receive his yoke of instruction. Serve Jesus gladly, joyfully yoked with him in an ongoing relationship.
"Ho! Everyone who thirsts, Come to the waters; And you who have no money, Come, buy and eat. Yes, come, buy wine and milk Without money and without price." (Isaiah 55:1)
This lesson explains God’s great invitation in Isaiah 55:1, "Everyone who thirsts, come to the waters," and "Come, buy wine and milk without money and without price."
This lesson is the second in a series on God's Invitations in the Bible, specifically, the "Comes" of God's word. The first lesson in the series was "Come Now, Let Us Reason Together (Isaiah 1:18)" (Ref. 1).
Consider. Are you are spiritually thirsty or hungry? Come to God and find true refreshment and nourishment for your soul.
Everyone who thirsts. God invites thirsty people to come to him. When you are thirsty, you know that you have an intense desire to satisfy your thirst (for example, with a drink of water). When you are a sinner you may already sense your need for salvation (Matthew 5:6, Ref. 2). God, and only God, is the one who can satisfy your thirst. The Psalmist recognized the thirsting of his soul when he wrote, "As a deer pants for flowing streams, so pants my soul for you, O God. My soul thirsts for God, for the living God" (Psalm 42:1-2).
Come to the waters. God himself is the source of the water that truly refreshes and revives. Isaiah describes God as the source of this spiritual water. The Lord said, "For I will pour water on the thirsty land, and streams on the dry ground; I will pour my Spirit upon your offspring, and my blessing on your descendants" (Isaiah 44:3). Likewise, when Jesus, the Son of God, encountered the Samaritan woman at the well, he said to her, "Whoever drinks of the water that I shall give him will never thirst. But the water that I shall give him will become in him a fountain of water springing up into everlasting life" (John 4:13-14). God invites you to come to him to satisfy your spiritual thirst (John 7:37).
And you who have no money, come, buy and eat. God invites people who have no money (literally, no silver) to come to him (Ref.3). Come to God and receive the food that truly satisfies your hungry soul.
No money is required to buy what God offers because God provides it free. A poor person cannot pay for it, and a rich person cannot purchase it. God freely offers salvation to people in our time because Christ has already paid the price (1 Peter 1:18-19). To receive salvation, God only requires that we put our faith and trust in his Son, Jesus Christ (Ephesians 2:8-9, Ref. 4).
God provides food that truly satisfies. God alludes to the food that satisfies in Isaiah 55:2, "Why do you spend your money for that which is not bread, and your labor for that which does not satisfy? Scripture tells us that the real blessing which truly satisfies people's wants and desires is Jesus himself. Jesus said, "I am the bread of life; whoever comes to me shall not hunger, and whoever believes in me shall never thirst" (John 6:35, Ref. 5).
Yes, come, buy wine and milk Without money and without price. In Isaiah 55:1, wine and milk are figurative for God's choicest blessings (Ref. 6). Wine is a gift of God (Genesis 27:28). Melchizedek, priest of God Most High, brought wine and bread together to Abraham (Genesis 14:18). The Psalmist wrote that wine gladdens the heart of man (Psalm 104:14-15). Milk provides nourishment needed for sustenance and growth (Proverbs 27:27, 1 Peter 2:2).
God offers spiritual blessing without money and without price. No silver or gold can buy the blessing which God offers (Ref. 7). Jesus Christ himself is the gift that God freely offers (John 3:16, Ref. 4). Jesus Christ is the all-sufficient supply for every thirst of the human soul (John 7:37, Ref. 8).
How will you respond to God's great invitation?
Apply. Accept God's great invitation. Come to God and find true satisfaction for the hunger and thirst of your soul. Accept Jesus Christ, God's Son, who promises, "I am the bread of life; whoever comes to me shall not hunger, and whoever believes in me shall never thirst" (John 6:35).
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